Health SatNav
Blog
Ideas on making sense of the data you already have — wearables, bloods, training, sleep — and turning it into the one or two things worth doing next.
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Perspective
Getting In The Green
There is a long, unmonitored stretch of life between feeling fine and being ill. Matthew Clarke on why noticing which way your health is drifting — red, amber, green — beats waiting for a threshold to be crossed.
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Perspective
You Have More Health Data Than Any Human In History. So What Do You Do On Monday?
He’s the most instrumented human being who has ever lived, and he still can’t say what to do first. Matthew Clarke on why more data hasn’t made health simpler — and how triangulating across sources turns noise into a ranked next step.
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